Since I'm just coming off vacation my meal prep is hitting me mid week.. I have some dinners frozen from last week but I needed some lunches and snacks for my day times on the go..
The oven has become one of my greatest weapons in the kitchen as far as meal prep is concerned. And I can't forget my industrial half sheet pans with the wire racks that work well for mock grilling and frying with crispness!! This week I used them for roasting off some sweet potato and 'grilling' some chicken.
I mentioned in my last post that I was going to experiment with the Mrs Dash salt free seasoning. .. OMG it works!! I dont miss the salt (nor will I miss the bloat) at all!! I would definitely recomend it for meats and veggies alike..
So, I have bananas hot cereal packages for breakfast
Grilled chicken, steamed broccoli, roasted sweet potatoes for lunch
Almonds, yogurt and oranges for snacking
And
Tilapia, cabbage and fried quinoa (first post) for dinner
TIPS:
I grilled three whole chicken breast (cheaper than strips) cut in half and it was enough for 4 meals and I had enough leftover for enchiladas for next week so I froze it.
I used the garlic herb Mrs Dash... DELISH
Half sheet pans and wire racks are Martha Stewart at macys got them on sale.
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